I need to get fit. I've gained about 20 pounds in the last few months - probably because of all the free snacking time and heightened sit-down-edness that I'm experiencing at the moment.
This week I have been working out daily and regulating what I eat by only eating two fistfulls of food every two hours. Of course I'm trying to regulate what type of food as well, I've been leaning towards the natural fruits, veggies and grains. I'm also tracking my calories on the iPhone app Lose It!
My goal is to get below 180 lbs by the end of July. This would make me very much happy.
Encouragement and good job's are well in order as I progress. Wish me luck!